contact us

Use the form on the right to contact us.

Please email me today to set-up a FREE FITNESS ORIENTATION.

2176 E Colorado Blvd
Pasadena, Ca. 91107
United States

305 484 2317

Sports specific strength and conditioning programming for football, soccer, track and field, volleyball, basketball, and golf. Weightlifting, powerlifting, and crossfit. Personal training and fitness training. At Crane S&C we will personally design programming to meet you fitness or athletic goals. 


The Premier Personal Training and Strength Source in Pasadena

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Great trainer, but more importantly a person who is vested in your success and goals!
— Laura Hibsman
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My experience with Colin has been nothing short of amazing.
— Kristen Garcia

The goal at Crane Strength and Conditioning is to push each client and athlete to reach their potential in a fun and exciting atmosphere. AS A TEAM WE MAKE YOUR GOALS A REALITY. This is our mission

Crane Strength and Conditioning is owned and operated by Colin Crane, specializing in personalized programs for weight-loss, strength gain, increased mobility, and postpartum transformation. Crane S&C also runs an aggressive sports specific strength training and conditioning program for football, volleyball, baseball, track and field, tennis, and weightlifting. 







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It takes dedication, but working with Colin has been extremely worthwhile. I am stronger than I have ever been.
— Sean Bloks
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I don’t just ask my clients and athletes to work hard. I train just as hard myself.
— Colin Crane



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